throwback photo from yoga teacher training.  
i used to be super intimidated by wheel pose (urdhva danurasana), but it’s become one of my favorite heart openers. 
instructions for setting up the pose here.

 

throwback photo from yoga teacher training.  

i used to be super intimidated by wheel pose (urdhva danurasana), but it’s become one of my favorite heart openers. 

instructions for setting up the pose here.



 

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  1. well-nes posted this

 

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